As promised, here’s your free copy of:

Lupus Diary:
Track your Life with Lupus Holistically–Body, Mind, and Spirit*

Lupus Diary--Free Giveaway from www.lupusdiary.com to Track Life

Instructions:

To download, right-click and save the file to your computer.
Then, open the file in Adobe Acrobat Reader (you can get it here).
Enter your diary entries in the fillable fields on your computer and
choose the “Save As” option to keep a copy of your entries.
Or, if you prefer to write your entries on paper, simply print the Lupus Diary.

The Lupus Diary must be saved on your computer for the fillable fields to work.
They will not work in the browser.

—-BONUS—-

Plus, as a bonus to help you get started,
I’m including my “Live a Beautiful Life with Lupus” framework:*

Framework-LD

To download, right-click and save the file to your computer.
Then, open the file in Adobe Acrobat Reader (you can get it here).

Please remember that the files are in PDF format, so you will need the
Adobe Acrobat Reader to view and print.
You can get the reader for free at:

 Get_Adobe_Acrobat_Reader_DC_web_button_158x39.fw

If you have any problems downloading the document, please contact me here.

Thank you, and I hope you find these helpful to you!

Olivia-Signature-60

*Both giveaways are companions to my book:

Live a Beautiful Life with Lupus:
Habits and Rituals for Thriving with an Autoimmune Disease–
Body, Mind, and Spirit.

LABLWL-KindleCover-Small

Available at Amazon.com and bookstores everywhere.

P.S.–If you would like to share the Lupus Diary and bonus framework, please direct people to the link below, so they too can get their own copy and stay up to date with what’s going on here at the site. Thank you!

https://www.lupusdiary.com